Katy Perry joked that her exercise routine is ‘being half late’ to workout.
The Roar songstress, 37, walked people through her daily routine for WSJ Magazine’s My Monday Morning feature where she admitted motivating herself can be tough.
‘My exercise routine is being half late to the workout because I hate working out,’ Katy explained. ‘I’m always like, “I’m so late, too bad I can only do a few things.” The guy who works me out is like, “Yeah, right.”’
Working up a sweat: Katy Perry talked about her aversion to exercise with WSJ Magazine, admitting she’s often ‘half late’ to her training sessions
But with a huge residency at Las Vegas’ Resorts World on the horizon, she’s working hard to stay strong.
‘Right now, I’m gearing up for a big residency at the end of the year in Las Vegas, so I’m back in the gym about 3 to 5 times a week, but really it is about strength training and weights,’ the pop star said.
As for family time with fiancé Orlando Bloom and daughter Daisy, she told WSJ: ‘We also like to hike.
‘Orlando has one of those hiking backpacks that we can pop Daisy into; she loves it.’
Gearing up: Katy has been getting strong, explaining ‘Right now, I’m gearing up for a big residency at the end of the year in Las Vegas, so I’m back in the gym about 3 to 5 times a week, but really it is about strength training and weights.’ Seen performing in March 2020 above
Katy told the magazine she’s found her ways to manage stress, saying: ‘Nothing really makes me feel overwhelmed at this point because I’ve learned how to manage it.’
‘I will say, I don’t like to be pushed, I’m always like, “No, I’m just going to take my time,” she went on, adding that she is a fan of Transcendental Meditation.
Mindfulness has been a guiding principle for the star, who shared the best advice she’s received, saying: ‘I heard this saying once that really stuck with me: “True magic is just the ability to control your thoughts.”
‘I think in those terms I’m just trying to be the ultimate magician. To really rein in that negative thinking and [believe in] the power of positive thinking.’
Katy Perry’s Play residency kicks off Wednesday, December 29th at Resorts World in Las Vegas, Nevada.
Playful! Katy Perry’s Play residency kicks off Wednesday, December 29th at Resorts World in Las Vegas, Nevada
Read more:
- Why Katy Perry Is Always Late to Her Workouts – WSJ
SRC: https://www.dailymail.co.uk/
